ืจื›ื™ื‘ืช ื›ื‘ื™ืฉ ื‘ืžื™ื˜ื‘ื” ืขื ืืคืฉืจื•ืช ืœืื•ืคืฆื™ื™ืช ื—ืฆืฅ ืžืขื•ืจื‘ืช ืœืจื•ื›ื‘ ื”ื—ืฆืฅ.


ื™ื•ื ืื—ื“ ื’ื“ื•ืœ ืขืœ ื”ืื•ืคื ื™ื™ื, ืœื ืžืฉื ื” ืžื” ื”ืจืžื” ืฉืœืš, ืขื‘ื•ืจ ืฉื ื™ ืžืกืœื•ืœื™ื ืœื›ืœ ื›ื‘ื™ืฉ ืื• ืžืกืœื•ืœ ื”ืจืคืชืงืื•ืช ืื—ื“ ืฉืœ ืžืฉื˜ื—ื™ื ืžืขื•ืจื‘ื™ื ืฉืžืชื—ื™ืœ ื‘ืงื•ื˜ื’' ื’ืจื•ื‘, ืื•ืจื’ื•ืŸ, 20 ื“ืงื•ืช ื“ืจื•ืžื™ืช ืœื™ื•ื’'ื™ืŸ.


ืžืชื•ื–ืžืŸ, ื ืชืžืš ื•ืžื”ื ื” ื‘ื™ืŸ ืื ืืชื” ืžืจื•ืฅ ื‘ื• ืื• ืคืฉื•ื˜ ืจื•ื›ื‘ ืขืœื™ื• ืœืกื™ื•ื.



ืกื™ื‘ื•ื‘ 01 ืžืก' 3 ืฉืœ ืกื“ืจืช ื”-OTC

ืกื™ื‘ื•ื‘ ืžืก' 3 ื‘ืกื“ืจืช ืื•ืจื’ื•ืŸ ื˜ืจื™ืคืœ ืงืจืื•ืŸ, ืื™ืจื•ืข ื–ื” ื›ื•ืœืœ ืฉื ื™ ืžืกืœื•ืœื™ ื›ื‘ื™ืฉ ื•ืžืฉื˜ื— ืžืขื•ืจื‘ ืื—ื“ ืœื™ื•ื ืžืคื•ืืจ ืขืœ ื”ืื•ืคื ื™ื™ื ืฉืœืš!

 

02 10 ื”ืžื•ื‘ื™ืœื™ื ื‘ืฆืคื•ืŸ ืืžืจื™ืงื”

"ื‘ืžืขืจื‘ ืื•ืจื’ื•ืŸ ื™ืฉ ื›ืžื” ืžื”ื›ื‘ื™ืฉื™ื ื”ืฉืงื˜ื™ื ื‘ื™ื•ืชืจ ืฉืจื•ื›ื‘ื™ ืื•ืคื ื™ื™ื ื™ืชืงืœื• ื‘ื”ื - ืกื•ื“ ืฉืžื•ืจ ื”ื™ื˜ื‘, ื’ืŸ ืขื“ืŸ ืœืจื•ื›ื‘ื™ ืื•ืคื ื™ื™ื"

ืžื“ืจื™ืš ื’ืจืืŸ ืคื•ื ื“ื•

 
 

03 ื—ื“ืฉื•ืช ืื—ืจื•ื ื•ืช 28/10/23

ืฉื ื” 12 ื•ืคืจืกื™ื ืžื™ื•ื—ื“ื™ื ืœืจื•ื›ื‘ื™ื ืžื•ื‘ื™ืœื™ื ืขื‘ื•ืจ ืฉืœื•ืฉืช ืžืงื˜ืขื™ Strava ืฉืœื ื• ื‘ืฉื ืช 2024! ื”ืฆื˜ืจืฃ ืœืงื‘ื•ืฆืช OTC STRAVA, ืกืข ื‘ืื™ืจื•ืข ื•ืชืจืื” ืื™ืš ืืชื” ืžืกืชื“ืจ!

 

ื”ื ืกื™ืขื” ื”ื’ื“ื•ืœื”

ื™ืฆื™ืื” ื‘ืฉืขื” 8:30 ื‘ื‘ื•ืงืจ ืžืคืืจืง ื‘ื•ื”ืžื™ื” ื‘ืงื•ื˜ื’' ื’ืจื•ื‘, ืขื ืืคืฉืจื•ืช ืื•ืคืฆื™ื•ื ืœื™ืช ืœื”ืชื—ืœื” ืžื•ืงื“ืžืช, ืœ-Oregon Gran Fondo ื™ืฉ ืžืฉื”ื• ืœื›ืœ ืจื•ื›ื‘ ืื•ืคื ื™ื™ื ื—ื•ื‘ื‘!

ืžืงื•ืžื•ืช ืžืฆื•ื™ื ื™ื ืœืฉื”ื•ืช ื‘ืงืจื‘ืช ืงื•ื˜ื’' ื’ืจื•ื‘ ืื• ืงืžืคื™ื ื’ ื‘ืคืืจืง ื‘ื•ื”ืžื™ื” ืฉื™ืฉื™ ืื• ืฉื‘ืช ืœืœื ืชืฉืœื•ื ื•ืœื™ื”ื ื•ืช ืžื”ืœื”ืงื” ืฉืœื ื• ืœืื—ืจ ื”ืื™ืจื•ืข ืขื ืœื”ืงืช ืกื˜ื•ืจื™ ื‘ื•ื‘.

ื”ืฆื˜ืจืฃ ืืœื™ื ื•!


6/01/24

ืื•ืจื’ื•ืŸ ืชื—ืชื™ืช ื ื”ื“ืจืช

ื™ื•ื ืฉื‘ืช, 1 ื‘ื™ื•ื ื™, 2024

ืฉืขืช ื”ืชื—ืœื” 8:30 ื‘ื‘ื•ืงืจ

ืงื•ื˜ื’' ื’ืจื•ื‘, ืื•ืจื’ื•ืŸ

ืžืงื•ื (ืคืืจืง ื‘ื•ื”ืžื™ื”) ืžืžื•ืงื ื‘ืงื•ื˜ื’' ื’ืจื•ื‘ ืœื™ื“ S 10th

ืฉืขืช ื”ืชื—ืœื”: 8:30 ื‘ื‘ื•ืงืจ ื›ืœ ื”ืžืกืœื•ืœื™ื

ื”ืชื—ืœื” ืžื•ืงื“ืžืช ื–ืžื™ื ื”

ื–ืžื™ืŸ ืžืฉื˜ื— ืžืขื•ืจื‘ ืฉืœ 117,71 ืื• 68 ืžื™ื™ืœ


ื—ื•ื ื™ื ื‘ื“ืื•ืŸ ื˜ืื•ืŸ ื•ื ื”ื ื™ื ืžื”ื™ื•ื ื›ืฉืื ื—ื ื• ืžืชื—ื™ืœื™ื ื•ืžืกื™ื™ืžื™ื ื‘ืคืืจืง ื‘ื•ื”ืžื™ื”. ืขื ื›ืœ ื›ืš ื”ืจื‘ื” ืžืงื•ืžื•ืช ืื•ื›ืœ ืžืงื•ืžื™ื™ื ื•ื™ืงื‘ื™ื ืžืขื‘ืจ ืœืคื™ื ื” ื”ื‘ืื”, ืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ื”ื›ืœ ื‘ืงื•ื˜ื’' ื’ืจื•ื‘, ืื•ืจื’ื•ืŸ!


ืชืžื—ื•ืจ ืžื•ืงื“ื

$125.00 ืœืคื ื™ 1/2/24

ื”ืžืงื•ื ืžื•ื’ื‘ืœ ืœ-400 ืจื•ื›ื‘ื™ื

ื”ื™ืจืฉื

ืื™ืกื•ืฃ ืžื ื•ืช

Friday Cottage Grove

15-18:00 ืคืืจืง ื‘ื•ื”ืžื™ื”


ื™ื•ื ืฉื‘ืช

6:15 ื‘ื‘ื•ืงืจ ืขื“ 8:00 ื‘ื‘ื•ืงืจ

ืคืืจืง ื‘ื•ื”ืžื™ื”


ื”ืชื—ืœื” 8:30 ื‘ื‘ื•ืงืจ ื›ืœ ื”ืžืกืœื•ืœื™ื

ื–ืžื ื™ ื”ืชื—ืœื” 7:30 ื•-8 ื‘ื‘ื•ืงืจ ื–ืžื™ื ื™ื ืœืจื•ื›ื‘ื™ื ืžื–ื“ืžื ื™ื ื™ื•ืชืจ.

ืคืจืกื™ื ื•ื—ื’ื™ื’ื”

ื›ื•ืกื•ืช Podium Pint ืœื›ืœ 11 ื”ื—ื˜ื™ื‘ื•ืช ืฉื”ื•ืขื ืงื• ื”ื—ืœ ืžื”ืฉืขื” 13:30 ื•-14:30.

ืžื•ื–ื™ืงื” ื—ื™ื” ื‘ืืชืจ ื•ืกืคืงื™ ืžื–ื•ืŸ ื›ื“ื™ ืœื”ืฉืชืžืฉ ื‘ืฉื•ื‘ืจ ื”ืื•ื›ืœ ืฉืœืš ืœ-12.00.

ืงืจื ืขื•ื“

ืžื” ื ื›ืœืœ

ื’ืจื‘ื™ื™ื ืžื•ืชืืžื•ืช ืื™ืฉื™ืช ืื• ื—ื•ืœืฆื” ืชืœืช-ื‘ืœื ื“ ืจื›ื”

ืจื•ื›ื‘ื™ ืื•ืคื ื™ื™ื ืื•ื”ื‘ื™ื ื’ืจื‘ื™ื™ื ืื• ืขื›ืฉื™ื• ืืชื” ื™ื›ื•ืœ ืœื‘ื—ื•ืจ ืืช ื”-Soft Tri-Blend Oregon Gran Fondo T ืฉืœื ื•.

ืžื—ืžืื” ื”ื•ืœืžืช ืœืžืืžืฅ ืฉืœืš ื‘ืกื•ืคื™ ื”ืฉื‘ื•ืข.

ืฉื•ื‘ืจ ืื•ื›ืœ

ื›ืœ ืžืฉืชืชืฃ ื•ืžืชื ื“ื‘ ืžืงื‘ืœ ืฉื•ื‘ืจ ืžื–ื•ืŸ ืฉืœ 12.00 ืœืฉื™ืžื•ืฉ ื‘ื”ืจื‘ื” ืžืคืขืœื™ ืงื•ื˜ื’' ื’ืจื•ื‘ ืžืงื•ืžื™ื™ื ืœืคื ื™ ืื• ืื—ืจื™ ื”ืื™ืจื•ืข ืื• ืืฆืœ ืกืคืง ื”ืื•ื›ืœ ืฉืœื ื• ื‘ืืชืจ, Cowgirl Cookin.

ื›ืŸ, ืืคืฉืจื•ื™ื•ืช ื˜ื‘ืขื•ื ื™ื•ืช ื–ืžื™ื ื•ืช.

ืขืžื“ื•ืช ืกื™ื•ืข ืžืœืื•ืช/ืชืžื™ื›ื” ืžื›ื ื™ืช

ืžื™ื ื•ื’ืื” ื‘-Hamer Nutrition Heed ื‘ื›ืœ ืชื—ื ื•ืช ื”ืกื™ื•ืข ื‘ืชื•ืกืคืช ืชืžื™ื›ื” ืžื›ื ื™ืช ื‘ืžืงื•ื ื•ื‘ืชื—ื ื•ืช ื”ืกื™ื•ืข ืž-Landspeed's Fix, Shift Cycles ื•-Abbey Bike Tools


PB ื•-J, ืขื•ื’ื™ื•ืช ืœืžื ื” ืื—ืช, ื‘ื™ื™ื’ืœื”, ืžืœืคืคื•ื ื™ื ื—ืžื•ืฆื™ื ื•ืขื•ื“ ื”ืจื‘ื” ื‘ืžื”ืœืš ื”ืžืกืข ืฉืœืš.


ืื ื• ืžืฆื™ืขื™ื ื’ื ืฉื™ืจื•ืช ื–ืจื™ืงืช ืฉืงื™ื•ืช ืขื‘ื•ืจ ื–'ืงื˜, ื—ื˜ื™ืฃ ื•ื›ื•', ื‘ืฉืงื™ืช ื“ื•ืคืœ ืื• 1 ืœื™ื˜ืจ ืขื ืจื•ื›ืกืŸ ืขื“ 8 ื‘ื‘ื•ืงืจ ืฉื ืžืฉืคื—ื” ื•ืžืกืคืจ ืฆืœื—ืช, ื‘ื‘ืงืฉื”. ื™ืฉ ืœื ื• ืชื•ื•ื™ื•ืช


ืคืจืกื™ื ื•ืžืกื™ื‘ื” ืžื•ืชืืžื™ื ืื™ืฉื™ืช

3 ื”ืคืจืกื™ื ื”ืžื•ื‘ื™ืœื™ื ืœื›ืœ ื”ืžืจื—ืงื™ื, ื‘ืชื•ืกืคืช ืคืจืก ื›ืœืœื™ ื•ืงื‘ื•ืฆืชื™, ื–ื›ื•ื›ื™ืช ืžื ื•ืคื—ืช ื‘ืขื‘ื•ื“ืช ื™ื“ ืžื‘ื™ืช Glass Forge ืขื‘ื•ืจ ื”ื–ืžืŸ ื”ืงื‘ื•ืฆืชื™ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื‘ืžืกืœื•ืœ ื”ืืจื•ืš ืขื‘ื•ืจ 3 ื”ืจื•ื›ื‘ื™ื ื”ืžื•ื‘ื™ืœื™ื ืฉืœืš!

ื”ืงืคื“ ืœืจืฉื•ื ืืช ืฉื ื”ืฆื•ื•ืช ืฉืœืš ื‘ืขืช ื”ื”ืจืฉืžื” ื•ืชืŸ ืืช ื”ืžืงืกื™ืžื•ื, ืื• ืคืฉื•ื˜ ืกื™ื™ื ื•ื—ื™ื™ืš!

5/30

ื™ื•ึนื ืฉืึดื™ืฉืึดื™

ืื™ืกื•ืฃ ืžื ื•ืช 3-6 ื‘ื•ื”ืžื™ื” ืคืืจืง ื•ืคืขื™ืœื•ื™ื•ืช ื ื•ืกืคื•ืช TBA

6/1


ื™ื•ื ืฉื‘ืช

ืื•ืจื’ื•ืŸ ื’ืจืืŸ ืคื•ื ื“ื• ืžืชื—ื™ืœ ื‘-8:30 ื‘ื‘ื•ืงืจ

ื”ื™ืจืฉื

6/2

ื™ื•ึนื ืจึดืืฉืื•ึนืŸ

ื™ื•ื ืจืืฉื•ืŸ ื‘ื‘ื•ืงืจ ื ืกื™ืขื” ื—ื‘ืจืชื™ืช TBA

ืฉืืœื•ืช ื ืคื•ืฆื•ืช

ืœื”ืœืŸ ืชืฉื•ื‘ื•ืช ืœื›ืžื” ืฉืืœื•ืช ื ืคื•ืฆื•ืช.

  • ืžื”ื ื–ืžื ื™ ื”ื ืกื™ืขื” ืœืงื•ื˜ื’' ื’ืจื•ื‘?

    ืž-PDX 1:50 ื“ืงื•ืช

  • ืื™ืœื• ืžืงื•ืžื•ืช ืœื™ื ื” ืžืฆื™ืขื™ื ืชืขืจื™ืคื™ื ืžื™ื•ื—ื“ื™ื ืœืื™ืจื•ืข ื–ื”

    ืงื™ืฉื•ืจ ื–ื” ืžื—ื‘ืจื™ื ื• ื‘ื—ื•ืฃ ื™ื•ื’'ื™ืŸ ืงืกืงื™ื™ื“ ื™ืขื•ื“ื›ืŸ ืœืฉื ืช 2024 ื‘ืงืจื•ื‘.

  • ื›ื™ืฆื“ ืื•ื›ืœ ืœื”ื–ืžื™ืŸ ืžืงื•ื ืงืžืคื™ื ื’ ื‘ืคืืจืง ื‘ื•ื”ืžื™ื”?

    ืงืžืคื™ื ื’ ื–ืžื™ืŸ ื‘ืคืืจืง ื‘ื•ื”ืžื™ื” ื‘ื™ืžื™ ืฉื™ืฉื™ ื•ืฉื‘ืช ืขืœ ื™ื“ื™ ืฉืœื™ื—ืช ืื™ืžื™ื™ืœ ืืœื™ื ื• ืœื›ืชื•ื‘ืช mike@mudslingerevents.com

  • ืื™ื–ื” ื’ื•ื“ืœ ืฆืžื™ื’ื™ื ืžื•ืžืœืฅ?

    28 MM-32MM slicks Gran ื•-Medio Fondo ื•-35-38MM Adventure Route ืœื”ื’ื“ืœืช ืฉื˜ื— ื”ืžื’ืข ื‘ื”ืžืฉืš ื”ืื™ืจื•ืข ืขืœ ื—ืฆืฅ ืชืœื•ืœ/ืจื•ืคืฃ.

  • ื”ืื ื”ืจื›ื™ื‘ื”/ื”ืžื™ืจื•ืฅ ื”ื–ื” ืžืชืื™ื ืœื›ื•ืœื?

    ื”ืชืฉื•ื‘ื” ื”ืคืฉื•ื˜ื” ื”ื™ื ื›ืŸ ืื ื™ืฉ ืœืš ื–ืžืŸ ืื™ืžื•ืŸ ื•ืืชื” ื™ื›ื•ืœ ืœื”ืชืžื•ื“ื“ ืขื ื˜ื™ืคื•ืก ืžืชืžืฉืš.

  • ื”ืื ืื ื™ ื—ื™ื™ื‘ ืœื”ื™ื•ืช ื—ืœืง ืžืกื“ืจืช ืื•ืจื’ื•ืŸ ื˜ืจื™ืคืœ ื›ืชืจ ื›ื“ื™ ืœื”ืฉืชืชืฃ?

    ืœื!

  • ื”ืื ืื•ื›ืœ ืœืงื‘ืœ ื”ื—ื–ืจ ืžืœื?

    ืื™ืŸ ื”ื—ื–ืจื™ื ื›ืกืคื™ื™ื, ืžืœื‘ื“ ื”ืขื•ื‘ื“ื” ืฉื‘ื”ืจืฉืžื”, ืฉืงื•ืœ ืœืจื›ื•ืฉ ืืช ื”ื’ื ืช Bike Reg ืœืคืฆื™ืขื•ืช ื•ืชื ืื™ื ืžืกื•ื™ืžื™ื ืฉืื™ื ื ืงืฉื•ืจื™ื ืœืื™ืจื•ืขื™ Mudslinger ืื• ืœ-Oregon Triple Crown.

  • ืžื”ื ืžืจื—ืงื™ ืชื—ื ืช ื”ืกื™ื•ืข?

    ืขื–ืจื” 1 ื›ืœ ื”ืจื•ื›ื‘ื™ื ืžื™ื™ืœ 32

  • ืžื” ื™ืฉ ื‘ืชื—ื ื•ืช ื”ืกื™ื•ืข?

    ืื ื• ื ืกืคืง ืœื›ื ืžื•ืฆืจื™ Hammer Nutrition HEED ื•ื’'ืœ ื•ืคืจื™ื˜ื™ื ื ื•ืกืคื™ื ืœืคื ื™ ื”ืื™ืจื•ืข ื›ื•ืœืœ ืœื—ื ืœืœื ื’ืœื•ื˜ืŸ

  • ืžื” ืื ืื ื™ ืœื ื™ื›ื•ืœ ืœื”ื’ื™ืข ื‘ืžื”ืœืš ื”ืงื•ืจืก?

    ืื ื• ืฉื•ื›ืจื™ื ื”ืกืขื•ืช ื•ืกื™ื•ืจื™ื ืคืจืื™ ื’ืœื’ืœ ืฉื™ื ื™ื™ื ื›ื“ื™ ืœืกืคืง ืืช ื”ืชืžื™ื›ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ื‘ืฉืงื™ืขื”! ืื ื”ืื•ืคื ื™ื™ื ืฉืœืš ืœื ืžืฆืœื™ื—ื™ื ืœื”ืžืฉื™ืš, ื ืืกื•ืฃ ืื•ืชืš ื•ื ื—ื–ื™ืจ ืื•ืชืš ืœืคืืจืง ื‘ื•ื”ืžื™ื”

  • ืื™ืš ืžืกื•ืžืŸ ื”ืžืกืœื•ืœ?

    ืฉืœื˜ื™ Five Mile ื™ื•ืฆื‘ื• ื‘ืžืกืœื•ืœ ื”ืืจื•ืš, ื•ื™ืชื•ื•ืกืฃ ืฉืœื˜ื™ื ืœืคื ื™ ืคื ื™ื•ืช ื‘ืžืกืœื•ืœ! ืงื•ื‘ืฅ ื”-GPX ื ืžืฆื ื‘ืจื›ื™ื‘ื” ื”ืžืงื•ื•ื ืช ืขื ืžืคืช GPS ืœื”ื•ืจื“ื” ืœืžื›ืฉื™ืจ Garmin ืื• Wahoo ืฉืœืš.

  • ืžื”ืŸ ืงื‘ื•ืฆื•ืช ื”ื’ื™ืœ ืœืคืจืกื™ื?

    11 ืœืžืจื—ืง, ื‘ืชื•ืกืคืช ื˜ื ื“ื ื•ืœื ื‘ื™ื ืืจื™!

  • ืื™ืš ืขื•ื‘ื“ืช ื”ื”ืชื—ืœื” ื”ืžื•ืงื“ืžืช?

    ืœื ืจืฉืžื™ื ืฉื‘ื•ื—ืจื™ื ื‘ื”ืชื—ืœื” ืžื•ืงื“ืžืช ื›ื“ื™ ืœืงื‘ืœ ื™ื•ืชืจ ื–ืžืŸ ืื• ืœื ืœื”ื™ื•ืช ืžืขื•ืจื‘ ื‘ื”ืชื—ืœื” ื”ืžื•ื ื™ืช, ืื ื ื‘ืฆืขื• ืฆ'ืง-ืื™ืŸ ื‘ืขืช ืื™ืกื•ืฃ ืฉื‘ื‘ ื”ืชื–ืžื•ืŸ ืฉืœื›ื ื›ื“ื™ ืœืืฉืจ ืืช ืฉืขืช ื”ื”ืชื—ืœื” ืฉืœื›ื ื‘-8 ื‘ื‘ื•ืงืจ ืื• ื‘-7:30. ืฉื™ืžื• ืœื‘ ืฉืœืื•ืคืฆื™ื” ื–ื• ืื™ืŸ ื‘ืงืจืช ืชื ื•ืขื”, ืื– ืื ื ื”ืงืคื™ื“ื• ืขืœ ื—ื•ืงื™ ื”ื“ืจืš. ืื ื ื”ื™ื• ืžื•ื“ืขื™ื ื’ื ืœืคืœื˜ื•ืŸ ืฉืœ ืจื•ื›ื‘ื™ื ืžื”ื™ืจื™ื ื™ื•ืชืจ ืฉื™ืขืฉื• ืืช ื“ืจื›ื ืกื‘ื™ื‘ื›ื ื‘ืฉืœื‘ ืžืกื•ื™ื ืœืคื ื™ ืžื™ื™ืœ 32 ื•ืชื—ื ืช ื”ืกื™ื•ืข ืžืก' 1

  • ื”ื™ื›ืŸ ืื•ื›ืœ ืœืฉื›ื•ืจ ืื•ืคื ื™ ื›ื‘ื™ืฉ ืื• ื—ืฆืฅ

    ื‘ืื•ืคืŸ ืžืงื•ืžื™ ืžื‘ื™ืช Pauls Bicycle Way of Life ื‘ื™ื•ื’'ื™ืŸ.

  • ืžื”ื ื”ืžืฉืงืื•ืช ื”ื–ืžื™ื ื™ื ืœืื—ืจ ื”ืื™ืจื•ืข?

    10 Barrel Brewing ื”ื™ื ื”ืชืžื™ื›ื” ื”ืขื™ืงืจื™ืช ืฉืœื ื• ืœืืœื” ืžืขืœ ื’ื™ืœ 21, ื•ื™ื”ื™ื” ืœื ื• ื’ื ืืคืฉืจื•ื™ื•ืช ืฉื•ื ื•ืช ืขื‘ื•ืจ ืืœื” ืžืชื—ืช ืœื’ื™ืœ 21 ืื• ืืœื” ืฉืื™ื ื ืžืฉืชืชืคื™ื ื‘ืชืžื™ื›ืช ื”ืกืคื•ื ืกืจ ืฉืœื ื•.

  • ืžืชื™ ืžืกืชื™ื™ื ื”ืขื™ืชื•ื™ ืฉืœ ื”ืื™ืจื•ืข?

    ื‘ืฉื ื” 10 ืœืžืขืŸ ื‘ื™ื˜ื—ื•ื ื›ื, ื”ืชื—ืœื ื• ืœืกื™ื™ื ืืช ื”ื—ืœืง ื”ืžืชื•ื–ืžืŸ ืฉืœ ื”ืื™ืจื•ืข ืขืœ ื”ื’ื‘ืขื” ื”ืื—ืจื•ื ื” ื‘ื“ืจื›ื›ื ื—ื–ืจื” ืœืงื•ื˜ื’' ื’ืจื•ื‘.

  • ื”ืื ืžื•ืชืจ TT ืกื•ืจื’ื™ื, ืื•ืคื ื•ืขื™ื ืื• ืฉื›ื™ื‘ื•ืช ืจื’ืœื™ื™ื?

    ืื ื—ื ื• ืฉื•ื ืื™ื ืœื”ื’ื™ื“ ืœื, ืื‘ืœ ืœื ื”ื™ื ื”ืชืฉื•ื‘ื”.

  • ื”ื™ื›ืŸ ืื•ื›ืœ ืœื”ืคื™ืœ ืชื™ืง ืฆื™ื•ื“ ืขื‘ื•ืจ ื”ืฆื™ื•ื“ ืฉืœื™ ื‘ืงื•ืจืก?

    ืชื™ืงื™ ื–ืจื•ืง ื™ืชืืคืฉืจื• ืจืง ืขื‘ื•ืจ ืชื—ื ืช ืกื™ื•ืข 3 ืขื‘ื•ืจ ืžืกืœื•ืœ ื’ืจืืŸ ื‘ืžื™ื™ืœ 70.

  • ื”ืื ืื•ื›ืœ ืœื”ืงื˜ื™ืŸ ืืช ื‘ื—ื™ืจืช ื”ืžืกืœื•ืœ ืฉืœื™ ืœืื—ืจ ืฉื”ืื™ืจื•ืข ื”ืชื—ื™ืœ?

    ืœื ื”ื™ื•ื ืฉืœืš?

ื ื™ื•ื–ืœื˜ืจ ื’ืจืืŸ ืคื•ื ื“ื• ืฉืœ ืื•ืจื’ื•ืŸ

ื’ื™ื•ืก ื›ืกืคื™ื ืœืžื—ื–ื•ืจื™ ืžืฉืžืจื•ืช ืžืงื•ืžื™ื™ื

ื‘ืฉื ืช 2023, ืื•ืจื’ื•ืŸ ื’ืจืืŸ ืคื•ื ื“ื• ืžื‘ืงืฉ ืืช ืขื–ืจืชืš ืœื ืจืง ืœื”ืฉื™ื’ ืžื•ื“ืขื•ืช ืœืžื—ื–ื•ืจื™ ืงื”ื™ืœื” Shift, ืืœื ืœืชืช ื‘ื—ื–ืจื” ื•ืœืชืžื•ืš ื‘-Shift.Shift Community Cycles ื”ื™ื ื—ื ื•ืช ื”ืื•ืคื ื™ื™ื ื”ืงื”ื™ืœืชื™ืช ื”ืžืงื•ืžื™ืช ืฉืœืš ืœืœื ืžื˜ืจื•ืช ืจื•ื•ื— ื”ืžื•ืงื“ืฉืช ืœื”ืกืจืช ืžื—ืกื•ืžื™ื ื•ืœื”ืขืฆืžืช ืื ืฉื™ื ื•ืงื”ื™ืœื•ืช ื ื•ืกืคื™ื ื”ืฆื˜ืจืฃ ืœืขื•ืœื ื”ืจื›ื™ื‘ื” ืขืœ ืื•ืคื ื™ื™ื. ื”ืฆื•ื•ืช ื”ืžืกื•ืจ ืฉืœื ื• ืฉืœ ืžืชื ื“ื‘ื™ื ื•ืฉื•ืชืคื™ ืงื”ื™ืœื” ืขื•ื–ืจื™ื ืœื ื• ืœื—ื‘ืจ ืื ืฉื™ื ืขื ืื•ืคื ื™ื™ื.

ื—ื–ื•ืจ ืœืžื—ื–ื•ืจื™ Shift

ื”ื™ืจืฉื ืœืื•ืจื’ื•ืŸ ื’ืจืืŸ ืคื•ื ื“ื• ืฉืœื ื•

ื ื™ื•ื–ืœื˜ืจ

ื”ื™ืจืฉื ืœื ื™ื•ื–ืœื˜ืจ ืฉืœื ื•

ื‘ึผึฐื˜ึดื™ื—ื•ึผืช

ื‘ึผึฐื˜ึดื™ื—ื•ึผืช

ื‘ืœื™ TT Bars ืื• Recumbants ื‘ื‘ืงืฉื”! ืื ื ื”ืฉืชืžืฉ ื‘ืคื ืก ืื—ื•ืจื™ ืžื”ื‘ื”ื‘ ืœืžืขืŸ ื‘ื˜ื™ื—ื•ืชืš.


ืชื ื•ืขื” ื•ืžื›ื•ื ื™ื•ืช, ืคื™ื ื•ืช ืจื•ืคืคื•ืช, ืฉืœื˜ื™ ืขืฆื•ืจ, ื›ืœื‘ื™ื, ืื™ื™ืœื™ื ื•ื“ื‘ืจื™ื ืื—ืจื™ื ืฉืื ื—ื ื• ื™ื›ื•ืœื™ื ืื• ืœื ื™ื›ื•ืœื™ื ืœืฉืœื•ื˜ ื‘ื”ื. ื›ืœืœื™ ื”ื“ืจืš ื‘ื›ืœ ืขืช ืžื”ื”ืชื—ืœื” ื•ืขื“ ื”ืกื•ืฃ!

 

ื™ืฉ ืœื ื• ืจืงื•ืจื“ ืžืฆื•ื™ืŸ ื‘ืื•ืจื’ื•ืŸ ื’ืจืืŸ ืคื•ื ื“ื• ืขื ืื—ื“ ืจืง ื›ืžื” ืฉืคื›ื™ื ืฉื“ืจืฉื• EMS. ืืชื” ื”ื“ืื’ื” ืžืกืคืจ 1 ืฉืœื ื•, ื•ืขื ื–ืืช, ื™ืฉ ืœื ื• ืœืžืขืœื” ืž-20 ืžืคืขื™ืœื™ ืจื“ื™ื• ืฉื™ื ืงืŸ ืžืงื‘ื•ืฆืช ืžืคืขื™ืœื™ ื”ืจื“ื™ื• ืฉืœ South Lane Ametuer ื‘ืžืกืœื•ืœ ืœื ืกื•ืช ืœืคืจื•ืฅ ืืช ื”ื’ื‘ืขื•ืช ื•ื”ื ืงื™ืงื™ื. ื™ืฉ ืœื ื• ืขื–ืจื” ืจืืฉื•ื ื” ื‘ื”ื™ืฉื’ ื™ื“ ื‘ืกื™ื•ื ื•ื‘ืงื•ืจืก ืชื•ืš ืฉืขื”, ื‘ืจื•ื‘ ื”ืžืงืจื™ื ื ื•ื›ืœ ืœื”ื’ื™ืข ืืœื™ืš ื‘ืฉืœื™ื—ื•ืช ืžืงื•ื˜ื’' ื’ืจื•ื‘ ืื• ืžื—ื•ื–ื•ืช ืื—ืจื™ื ืฉืื™ืจื•ืข ื–ื” ืขื•ื‘ืจ ื“ืจื›ื. ืขื ืžืขื˜ ืื• ืœืœื ืฉื™ืจื•ืช ืกืœื•ืœืจื™ ืจืง 5 ืงื™ืœื•ืžื˜ืจื™ื ืžืขืจื‘ื™ืช ืœืงื•ื˜ื’' ื’ืจื•ื‘ ืืชื” ื ืžืฆื ื‘ืื–ื•ืจ ืžืจื•ื—ืง ืžืื•ื“ ื‘ืžืขืจื‘ ืื•ืจื’ื•ืŸ.

ืื ื ื–ื›ื•ืจ ื›ื™ ื‘ื›ื‘ื™ืฉื™ื ืขืฉื•ื™ ืœื”ื™ื•ืช ืจื›ื‘ ืจืฉืžื™ ืื• ื—ื™ืจื•ื ื‘ืžืกืœื•ืœ ื•ื‘ื‘ืงืฉื” ืขืฆื•ืจ ืขืœ ืžื ืช ืœืืคืฉืจ ืœืชื ื•ืขื” ืœืขื‘ื•ืจ ื‘ื‘ื˜ื—ื”. ืคื ืก ืื—ื•ืจื™ ืžื•ืžืœืฅ ืžืื•ื“ ืœื‘ื˜ื™ื—ื•ืช ื‘ืกื™ืกื™ืช. ื”ื›ื‘ื™ืฉื™ื ืœืื—ืจ 20 ืžื™ื™ืœ ื ื•ืกืขื™ื ืงืœื•ืช ื•ื™ืฉ ื‘ื”ื ื›ืžื” ื‘ื•ืจื•ืช ื•ืžืคื’ืขื™ื ืื—ืจื™ื ืฉื™ืฉ ืœื”ื™ืžื ืข ืžื”ื.


ื”ื“ืจืš ื”ืจื’ื™ืœื” ืฉืœ ื”ืชืจืกืงื•ืช ื”ื™ื:

ืจื•ื›ื‘ื™ื ื ื›ื ืกื™ื ืœืชื—ื ืช ื”ืกื™ื•ืข ื•ืื•ืžืจื™ื ืœืื™ืฉ ื”ืžื™ืจื•ืฅ ืฉืžื™ืฉื”ื• ืžื‘ื•ืœื’ืŸ ื•ืœื ื–ื– ืื• ืžื—ื–ื™ืง ื™ื“ ืื• ื‘ืจืš. ื”ืจื•ื›ื‘ ื”ื‘ื ืื•ืžืจ ืฉื”ืื“ื ืžืชื™ื™ืฉื‘, ื•ืื—ืจื™ื• ื”ืื“ื ื”ื‘ื ืื•ืžืจ ืฉื”ื•ื/ื”ื™ื ืขืœ ื”ืื•ืคื ื™ื™ื ืฉืœื•, ื•ืื– ื”ืจื•ื›ื‘ื™ื ืœื ืื•ืžืจื™ื ื›ืœื•ื ืžื›ื™ื•ื•ืŸ ืฉื”ืื“ื ื”ื–ื” ื‘ืกื“ืจ ื•ืžื’ื™ืข ืœืชื—ื ืช ื”ืกื™ื•ืข ื›ื“ื™ ืœืฆืืช ืื• ืžืžืฉื™ืš.

ืขื›ืฉื™ื• ื–ื” ื”ืžืฆื‘ ื”ืจื’ื™ืœ, ื‘ืžืงืจื” ืฉืœ ืชืื•ื ื” ืฉื ืจืื™ืช ืžืกื•ื›ื ืช, ื ื ืœืงื‘ืœ ืืช ืœื•ื—ื™ืช ื”ืจื•ื›ื‘ื™ื ืžืก' ื›ื“ื™ ืœื“ื•ื•ื— ืœืื ืฉื™ ื”ืžื™ืจื•ืฅ ื”ืจืฉืžื™ื™ื ืขืœ ื”ืžืกืœื•ืœ ื•ื”ืžืจื—ืง ื”ืžืฉื•ืขืจ ืืœื™ื•.

ืื ื ื”ื•ื“ืข ืœื ื• ืื ืืชื” ืฆืจื™ืš ืœืคื ื•ืช ืœื˜ื™ืคื•ืœ ืจืคื•ืื™ ืžืขื‘ืจ ืœืฉืจื™ื˜ื” ื‘ืื–ื•ืจ ื”ืกื™ื•ื ื•ืื ืืชื” ืขื•ืฉื” DNF (ืœื ื’ืžืจ) ืื ื ื“ื•ื•ื— ืขืœ ืžืกืคืจ ื”ืฆืœื—ืช ืฉืœืš ืœืคืงื™ื“ื™ ื”ื ื™ืงื•ื“ ื•ืืœ ืชื—ืฆื” ืืช ืงื• ื”ืกื™ื•ื

ืงืกื“ื•ืช ื ื“ืจืฉื•ืช ื‘ื›ืœ ืคืขื ืฉืืชื” ืขืœ ื”ืื•ืคื ื™ื™ื ืฉืœืš ื‘ืื™ืจื•ืข ื–ื”. ืื ื ื”ื•ืจื“ ืืช ื”ืžืกืœื•ืœ ืœ-GPS ืฉืœืš, ืื• ืœื˜ืœืคื•ืŸ ื”ื—ื›ื

ื–ื”ื• ืื™ืจื•ืข ื‘ืื™ืฉื•ืจ OBRA


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ืขื•ื–ื‘ื™ื ืืช ื”ื“ืฃ? ื‘ื“ื•ืง ืืช ืฉืืจ ื”ืื™ืจื•ืขื™ื ื”ืงืจื•ื‘ื™ื ืฉืœื ื•


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